Top 4 Oral Care Tips During Pregnancy
Pregnancy is very exciting, and there's no better time to start excellent oral care habits. If you're pregnant, talk to your dentist about the best way to care for your teeth safely and effectively. Here are four oral care tips to keep in mind while you're pregnant:
1. Look out for gingivitis
When you become pregnant, hormonal changes can make you more prone to gingivitis. Gingivitis is a gum disease that causes swollen, red gums that may bleed when brushing or flossing. If it's left untreated, it can lead to more a more serious disease called periodontal disease. It's important that you look for the signs of gingivitis and take steps to prevent it. Here are some ways you can prevent gingivitis:
- Brush and floss more frequently
- See your dentist for regular cleanings and checkups
- Get deep cleaning of your gums if necessary
- Take preventative antibiotics prescribed by your dentist
- Cut back on sweets and sugary drinks, especially soft drinks
2. Continue seeing your dentist
It's a common myth that pregnant women shouldn't see a dentist until after their delivery. It's safe for you to keep seeing your dentist and going to regular appointments. Inform your dentist of your pregnancy and your due date during your checkups. It's even safe for you to get x-rays since your dentist will take proper precautions to avoid exposing your baby to the x-rays. Dental checkups are an important part of your oral care routine and you shouldn't skip them due to your pregnancy.
3. Prevent enamel erosion
Enamel erosion is a concern during pregnancy. Vomiting due to morning sickness causes your teeth to come in contact with stomach acid that can wear away the enamel. You may need to take steps to minimize or prevent enamel erosion. Here are some ways you can do this:
- Ask your doctor about medicine that can prevent morning sickness.
- Rinse your mouth with a fluoride mouthwash after throwing up to gently remove stomach acid.
- Avoid brushing your teeth after throwing up since the toothbrush can scratch the enamel due to the presence of the acid.
- Rub some toothpaste on your teeth and rinse with water to clean your teeth within an hour of vomiting.
4. Know how to deal with teeth sensitivity
When you're pregnant, your teeth may become sensitive and you may experience pain when drinking hot and cold beverages, and while eating cold food. There are several causes of teeth sensitivity while pregnant including hormone changes, gum disease, and enamel erosion. Here are ways you can deal with your tooth sensitivity:
- Use a soft toothbrush
- Use a toothpaste or mouthwash for sensitive teeth
- Avoid extremely hot or cold beverages and food
Keep these tips in mind during your pregnancy to maintain good oral hygiene. Talk to your dentist, like Cross Creek Family Dental, for more information and tips.