Graduating To A New Smile: Whiten And Brighten Your Teeth Before Graduation Day
Proper brushing, flossing, and regular visits to the dentist are important for the underlying health of your mouth, teeth, and gums. However, having a smile that is clean, white, and bright is beneficial for both your physical and emotional wellness. A whiter, more attractive smile has been proven to increase confidence and self-esteem, which can improve your chance of success in work and in love. Restoring your smile back to a whiter and brighter state before graduation day is smart, since this rite of passage starts your new life as an adult. With these solutions, you can give your smile and self-esteem that boost it needs before graduation day.
Professional Help
Time is most likely an important factor to consider if you want your teeth cleaner and whiter before your upcoming graduation. Thankfully, dentists offer numerous solutions that can be used to remove stains while brightening the overall white color of your teeth.
At-home bleaching trays, customized by your dentist, are popular options because they are convenient and easy to use. Your dentist will take a mold of your mouth and teeth, ensuring the tray fits perfectly to your teeth. Once created, your dentist will show you how to apply the bleaching agent to the tray before placing it into your mouth. You will then wear the bleaching tray in your mouth each night for a period of time recommended by your dentist.
An LED whitening treatment is also an option to consider if you prefer a whiter, brighter smile in a short amount of time. During this procedure, your dentist will apply a dental-grade bleaching gel to the surface of your teeth. Then, a LED lamp is directed onto the teeth to activate the bleaching agents in the gel.
If you are planning to use professional help, be sure to consult your dentist a few weeks before your graduation day. This will ensure your dentist has sufficient time to examine your teeth and gums to devise a restoration plan suited to your needs.
DIY Treatments
Removing stains and whitening your teeth on your own is also possible, but it will take some effort and time. Be sure to start one or all of these DIY treatments a few weeks before your graduation day.
Originating thousands of years ago, oil pulling has become an effective option for treating a variety of health problems. The process of swishing oil around your mouth for a few minutes is detoxifying. Not only can it reduce your risk of illnesses, but oil pulling can also remove residue from the teeth.
To begin, place a spoonful of coconut, olive, or sesame oil in the mouth. Swish the oil around for a few minutes. The swishing motion will "pull" toxins from the mouth, teeth, and gums, which not only cleanses your teeth, but also your body.
After a few minutes, spit the oil into a trash can and rinse your mouth out. Brush your teeth using whitening toothpaste, as well. Oil pulling each night for a few weeks will remove stubborn stains from your teeth while whitening your smile for graduation day.
Activated charcoal is another DIY option you should consider for whitening your smile. Spreading the black, powdery paste onto the teeth may not seem like an ideal whitening method, but the charcoal effectively absorbs plaque and other residue.
If purchasing the capsule form, break the capsule open and pour the charcoal powder into a dish. Combine it with a small amount of water to create a paste. Spread the paste onto your teeth and leave it in place for a few minutes. Then, rinse your mouth out before brushing your teeth. Use the activated charcoal a few times per week leading up to your special day for a whiter, brighter smile.
Enjoy taking pictures and show off your newfound self-esteem with a cleaner, more appealing smile on graduation day. With one or all of the above options, you can give your smile and confidence that boost it needs.
For more information, contact a cosmetic dentistry office like Dental Care Of Scottsburg - Randol O Woolbright Jr DDS.
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